What we treat

Our Approach to Integrative Psychiatry

Compassionate, individualized psychiatric care tailored to your needs

What We Believe

At MindMED, we believe mental health challenges are human experiences, not personal failures. Every patient deserves to be heard, understood, and treated with empathy.

We combine evidence-based psychiatry with attention to your physical health, lifestyle, relationships, and personal goals.

What Does Integrative Psychiatry Mean?

Integrative psychiatry means looking at the whole picture of your health and life alongside medication:

  • Sleep and lifestyle factors that affect your mental health
  • Lab work when indicated to rule out medical causes and optimize treatment
  • Nutrition and supplements that may support your care
  • Therapist coordination when you're also in therapy
  • Collaboration with your other healthcare providers

This lets us build a treatment plan around what is actually driving your symptoms.

How We Work Together

Your care begins with a 60-minute evaluation where we take time to understand your full story: your symptoms, your life, your concerns, and what you hope to achieve.

From there, we develop a personalized treatment plan together. This might include medication management, lifestyle recommendations, lab work, and coordination with your therapist or other providers.

Appointments are unhurried. We believe good care takes time.

Our Services

Psychiatric Medication Management

  • Initial evaluations (60 minutes)
  • Ongoing medication management and monitoring
  • Evidence-based treatment for anxiety, depression, ADHD, OCD, bipolar disorder, PTSD, and related conditions
  • Collaborative, patient-centered care
  • Follow-up visits, typically 30 minutes, to adjust treatment

Collaborative Care

  • Coordination with your therapist, primary care physician, or OB/GYN
  • Therapist recommendations when talk therapy would help alongside medication
  • Focus on symptom relief, functional improvement, and long-term stability

Care Through Life's Transitions

Dr. Fredes welcomes men and women ages 16 to 65. Alongside general adult psychiatry, she treats mood and anxiety changes tied to reproductive and hormonal transitions, including:

  • Perinatal and postpartum mood disorders
  • PMDD (Premenstrual Dysphoric Disorder)
  • Perimenopause and menopause-related mood changes
  • Fertility-related emotional challenges

Ready to Get Started?

Schedule a consultation or reach out with any questions about our services.

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