Perinatal & Postpartum Psychiatry in Southlake, TX | MindMED
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Perinatal Psychiatry in Southlake, TX

Specialized psychiatric care during pregnancy, postpartum, and the first year of parenthood

Understanding Perinatal Mental Health

Perinatal psychiatry addresses the mental health challenges that can arise during pregnancy and the first year after delivery. The transition to parenthood is one of life’s most profound changes, and perinatal mood and anxiety disorders affect up to 1 in 5 women, yet they remain significantly underdiagnosed and undertreated. At MindMED, Dr. Fredes provides specialized perinatal psychiatric care in Southlake, TX for mothers navigating these challenges.

The reality is that pregnancy and the postpartum period are not always happy, glowing times. Women may experience intense anxiety, persistent sadness, intrusive thoughts, or a sense of disconnection from their baby-and these experiences are medical, not moral failures. Dr. Fredes brings focused expertise and deep compassion to perinatal psychiatry. Whether you’re experiencing symptoms for the first time during pregnancy, struggling with postpartum depression or anxiety, navigating medication decisions while breastfeeding, or grieving a pregnancy loss, you deserve expert care that takes both your health and your baby’s wellbeing into account.

Perinatal Mood Disorders We Treat

  • Prenatal Depression & Anxiety – Mood and anxiety symptoms that develop during pregnancy, often driven by hormonal changes, life transition stress, and anxiety about motherhood. Many women think they have to “just get through” pregnancy while depressed-they don’t.
  • Postpartum Depression – Persistent sadness, hopelessness, loss of interest in activities, difficulty bonding with the baby, changes in appetite or sleep, or difficulty functioning that goes beyond the “baby blues” and lasts longer than 2 weeks.
  • Postpartum Anxiety – Excessive worry, racing thoughts, physical tension, panic attacks, or difficulty relaxing after childbirth. Some women have intrusive thoughts about something bad happening to themselves or their baby.
  • Postpartum OCD – Intrusive, distressing thoughts about harm coming to the baby, accompanied by compulsive checking, avoidance behaviors, or mental rituals. This is not a reflection of actual risk or parental capacity-it’s a symptom.
  • Postpartum Psychosis – A rare but serious psychiatric emergency involving delusions, hallucinations, confusion, or mania in the immediate postpartum period. This requires urgent psychiatric treatment.
  • Pregnancy Loss Grief – The emotional aftermath of miscarriage, stillbirth, ectopic pregnancy, or termination of pregnancy for fetal abnormality. This grief is real and deserves professional support.
  • Medication Management During Pregnancy – If you’re on psychiatric medication and planning to become pregnant, or if you’ve become pregnant while on medication, Dr. Fredes can help you navigate the difficult decision of whether to continue, adjust, or change medications.
  • Breastfeeding-Compatible Treatment – Finding psychiatric medication options that are safe during lactation, so you can treat your mental health without undue risk to your baby.

You are not alone, and this is not your fault. Perinatal mood and anxiety disorders are medical conditions caused by a combination of hormonal changes, sleep deprivation, life stress, and neurobiological factors. They are not a reflection of your ability as a parent, your strength, or your love for your baby. With proper evaluation and treatment, most women recover fully and go on to thrive in parenthood.

Medication Safety in Pregnancy & Breastfeeding

One of the biggest barriers to perinatal mental health treatment is fear about medication safety. Many women discontinue psychiatric medications when planning to conceive or after discovering they’re pregnant, hoping to protect their baby. However, this decision itself carries real risks: untreated depression or anxiety during pregnancy is associated with increased rates of miscarriage, preterm delivery, low birth weight, and postpartum depression. The question is not whether to treat, but how to treat safely.

Dr. Fredes specializes in evidence-based medication management during pregnancy and breastfeeding. The research on psychiatric medications in pregnancy is now robust enough that we can make nuanced, individualized decisions. Some medications are considered very safe in pregnancy; others carry modest risks that may be outweighed by the risks of untreated illness. For example, many SSRIs are considered first-line treatments in pregnancy, while others have less data. Breastfeeding opens additional options: many psychiatric medications pass minimally into breast milk, allowing mothers to treat their mental health while nursing safely.

The approach is shared decision-making. Dr. Fredes will discuss your specific medication, the condition being treated, your pregnancy status or breastfeeding goals, and the best available evidence about risks and benefits. You are the expert on your own values and circumstances; Dr. Fredes brings clinical expertise and a commitment to protecting both your health and your baby’s.

Our Treatment Approach

Before & During Pregnancy

  • Preconception planning if you’re on psychiatric medication
  • Risk assessment and shared decision-making about continuing or changing medications
  • Monitoring and dose adjustments as pregnancy progresses and your body changes
  • Collaboration with your OB/GYN, midwife, or maternal-fetal medicine team
  • Evidence-based resources on medication risks vs. the risks of untreated illness
  • Screening for depression and anxiety during prenatal visits

Postpartum & Beyond

  • Early identification and screening for postpartum mood and anxiety disorders
  • Rapid initiation of treatment if symptoms emerge
  • Breastfeeding-compatible medication options
  • Sleep restoration strategies for new parents
  • Screening for postpartum psychosis and immediate intervention if needed
  • Long-term follow-up and relapse prevention planning
  • Support during the transition back to work or other major changes

Insurance & Pricing

We accept major insurance plans for perinatal psychiatric care:

✓ Aetna ✓ BCBSTX ✓ Cigna ✓ Oscar Health ✓ United Healthcare

Self-pay and out-of-network options are also available. View full pricing details →

When to Seek Help

It can be hard to distinguish between normal adjustment and a perinatal mood disorder, especially when you’re exhausted and overwhelmed. The “baby blues”-mild mood swings, crying, and anxiety in the first 1-2 weeks after delivery-are very common and resolve on their own. But if you’re experiencing any of the following, reach out:

  • Sadness, hopelessness, or emotional numbness that persists beyond the first 2 weeks postpartum
  • Difficulty bonding with your baby or feeling disconnected, empty, or resentful
  • Intrusive, scary thoughts about something bad happening to your baby (e.g., SIDS, accidents, or harm)
  • Excessive worry that keeps you from sleeping even when the baby is asleep
  • Panic attacks or a sense of dread
  • Feeling like you’re failing as a parent despite evidence to the contrary
  • Loss of interest in things you normally enjoy, including your baby
  • Thoughts of harming yourself or your baby
  • Feeling confused, disoriented, or seeing/hearing things that aren’t there (possible postpartum psychosis-seek urgent help)

Early intervention makes a dramatic difference in recovery. You deserve support, and treatment works.

Frequently Asked Questions

What’s the difference between “baby blues” and postpartum depression?

Baby blues occur in the first 1-2 weeks after delivery and involve mood swings, crying, anxiety, irritability, and sleep disruption. They’re very common, affecting 50-80% of new mothers, and resolve on their own. Postpartum depression persists beyond 2 weeks and involves persistent sadness, hopelessness, difficulty bonding with the baby, loss of interest in activities, changes in appetite or sleep, and difficulty functioning. Postpartum depression is a medical condition requiring treatment.

Can I take antidepressants while pregnant?

This is a nuanced question that depends on your specific medication, your condition, and the stage of pregnancy. Some SSRIs are considered first-line in pregnancy. The key principle is that untreated depression or anxiety during pregnancy carries real risks to both mother and baby-including increased rates of preterm delivery and low birth weight. The risks of staying untreated often outweigh the risks of medication. Dr. Fredes can discuss your specific situation and help you make an informed decision.

Can I breastfeed while taking psychiatric medication?

Many psychiatric medications are considered safe during breastfeeding. The amount passed to the baby through breast milk is typically very small. However, not all medications are equally safe, and the choice depends on the specific drug, dose, and your baby’s age and health. Dr. Fredes can help you find medication options that allow you to maintain your mental health while breastfeeding safely.

Is postpartum OCD the same as postpartum psychosis?

No, they are different conditions. Postpartum OCD involves intrusive, distressing thoughts and compulsive behaviors, but insight is preserved-you know the thoughts aren’t real. Postpartum psychosis involves delusions and/or hallucinations where you lose touch with reality. Both require treatment, but postpartum psychosis is a psychiatric emergency requiring urgent psychiatric care.

If I had postpartum depression after my first baby, will I definitely get it again?

Not necessarily. History of postpartum depression does increase risk, but it’s not inevitable. Dr. Fredes can work with you before your next pregnancy to create a prevention plan, which may include medication, close monitoring, lifestyle support, and other interventions. Many women prevent recurrence or have milder symptoms the second time around with proper support.

What if I’m having thoughts of harming myself or my baby?

This is a mental health crisis requiring immediate attention. Call 911, go to your nearest emergency room, or call the 988 Suicide & Crisis Lifeline (call or text 988). These thoughts are a symptom of a treatable psychiatric condition, not a reflection of your actual risk or parental capacity. Urgent treatment saves lives.

Can hormonal contraceptives affect my postpartum mood recovery?

Yes, in some cases. Some women’s mood worsens with hormonal contraceptives. If you’re struggling with postpartum depression or anxiety, it may be worth discussing contraceptive options with your psychiatrist and OB/GYN. Non-hormonal methods like the copper IUD, barrier methods, or permanent options may be better choices.

How do I talk to my OB/GYN about perinatal mental health?

Bring it up directly. You can say, “I’m concerned about my mental health during pregnancy/postpartum and would like a psychiatric evaluation,” or “I’m on an antidepressant and want to talk about whether to continue it during pregnancy.” Many OB/GYNs are familiar with perinatal mood disorders and can refer you to a psychiatrist like Dr. Fredes who specializes in this area. Collaboration between your obstetric and psychiatric care is essential.

Ready to Take the Next Step?

Schedule a consultation with Dr. Fredes to discuss your care.